Emotional Intelligence: Your Secret Weapon For Thriving In Life
Are you navigating the complexities of midlife and feeling the weight of emotional challenges? You're not alone. Research shows that...
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Rebecca Thomas - More Than a Life Coach
Jul 18 min read
The Intersection of Midlife (Crisis) "Unraveling" and..... Rust Out?
I've been accused before of throwing around a LOT of new ideas. New words, big words, and bigger phrases that, when strung together,...
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Rebecca Thomas - More Than a Life Coach
May 134 min read
You're not experiencing a self-crisis. You're refusing to start where you are.
Have you ever been on the highway, cruising along, when all of a sudden you see traffic is practically at a standstill? Brake lights...
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Rebecca Thomas - More Than a Life Coach
Feb 255 min read
Enough with the "Work-Life balance" B.S. It's time for HARMONY & integration (and to put LIFE first)
Show me someone avoiding their feelings about the current situation, and I’ll show you someone struggling to reconcile their conflicting...
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Rebecca Thomas - More Than a Life Coach
Jan 136 min read
Transforming your ("little-t") triggers
I don't know about you, but my (romantic) relationship is a never-ending process of (re)discovering 1) Who I am, 2) What triggers me, 3)...
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Rebecca Thomas - More Than a Life Coach
Dec 27, 20236 min read
Play around and find out: Creating a more authentic life with the power of play
There's a movement happening right now (pun intended), and it's a HUGE piece of the puzzle when it comes to living your truest life AND...
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Rebecca Thomas - More Than a Life Coach
Oct 10, 20235 min read
You can't grow into what you don't create space for
Some of you know me enough by now to know that I'm constantly taking in new information. It feeds my soul. It challenges my perspective....
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Rebecca Thomas - More Than a Life Coach
Oct 6, 202310 min read
Fitting in is bullshit. But standing out...... that can be lonely. What gives?
Do you ever have moments where something you've never even considered before, something that's never crossed your mind all of a sudden...
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Rebecca Thomas - More Than a Life Coach
Sep 12, 20235 min read
Bold journeys are paved with our shared stories
Bold. Journey. Two incredibly important words. They're also the name of the platform I most recently shared a part of my story with. I...
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Rebecca Thomas - More Than a Life Coach
Jun 29, 20238 min read
Why boundaries are imperative to your Authenticity
We're here to talk about the "B-word" today - Boundary. Boundaries are a tricky thing. I don't know about you, but whenever I'm...
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Rebecca Thomas - More Than a Life Coach
Feb 21, 20235 min read
Breakdowns are for the Brave
Last week I was able to sit in a room with a handful of resilient women (okay, we were on a zoom call - but these days we all know that...
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Rebecca Thomas - More Than a Life Coach
Feb 14, 20235 min read
When the Universe "tells me no" - Unpopular opinion: More often than not, I call Bullshit.
Ladies, can we have a real conversation right quick about signs from the Universe? Let's start off with a little preface. While I am...
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Rebecca Thomas - More Than a Life Coach
May 1, 20225 min read
What are your friendships contingent on?
Friendships. I think it's fair to say that we all have them. But it's just as fair to say that they don't all look the same. I can't...
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Rebecca Thomas - More Than a Life Coach
Apr 10, 20224 min read
The "flipping good human" connection
I didn't always love connecting with others. Most of you (if you know me or have been following me) have probably heard the stories...
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Rebecca Thomas - More Than a Life Coach
Aug 1, 202110 min read
Dr. Strange, hand over that time stone.
I don’t know about all of you, but lately it seems like time is warped. So much so that hours, days, and weeks seems to be slipping away...
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Rebecca Thomas - More Than a Life Coach
Jul 1, 20216 min read
“Am I doing it right?!?”
I can’t remember whether I shared this or not yet, but this year I randomly decided to sell my home. It was one of those things where...
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Rebecca Thomas - More Than a Life Coach
Jun 1, 20215 min read
Once upon a time there was a mean girl
When you tell others who you USED to be, do they ever look at you with complete skepticism and awe? Is it the old tendencies you share...
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Rebecca Thomas - More Than a Life Coach
May 1, 20216 min read
It's time for the big-girl panties - 2 pair
Back in December I made some big goals for 2021. I put my thinking cap on, tapped into my dreams, and threw practicality and rules out...
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Rebecca Thomas - More Than a Life Coach
Apr 1, 20216 min read
When you say yes to one thing.....
It seems fitting that as I'm writing this we're experiencing an actual shift in seasons. The weather in Michigan is finally breaking,...
27 views0 comments
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